Amount of Iron, Fe in Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter
Poultry Products
In 100 g (Grams) of Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter there is 1.49 mg of Iron, Fe. Change amount
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Iron, Fe
Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter.
Spices, thyme, dried
|
123.6 mg
|
0.12%
|
Spices, basil, dried
|
89.8 mg
|
0.09%
|
Spearmint, dried
|
87.47 mg
|
0.09%
|
Spices, marjoram, dried
|
82.71 mg
|
0.08%
|
Whale, beluga, meat, dried (Alaska Native)
|
72.35 mg
|
0.07%
|
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
|
67.67 mg
|
0.07%
|
Babyfood, cereal, oatmeal, with honey, dry
|
67.23 mg
|
0.07%
|
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry
|
66.38 mg
|
0.07%
|
Spices, cumin seed
|
66.36 mg
|
0.07%
|
Babyfood, cereal, oatmeal, dry fortified
|
64.1 mg
|
0.06%
|
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified
|
64.03 mg
|
0.06%
|
Spices, turmeric, ground
|
55 mg
|
0.06%
|
Parsley, freeze-dried
|
53.9 mg
|
0.05%
|
Babyfood, cereal, rice, dry fortified
|
53.01 mg
|
0.05%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
49.6 mg
|
0.05%
|
Cereals, QUAKER, Quick Oats with Iron, Dry
|
49.45 mg
|
0.05%
|
Spices, dill weed, dried
|
48.78 mg
|
0.05%
|
Babyfood, cereal, barley, dry fortified
|
48.21 mg
|
0.05%
|
Babyfood, cereal, brown rice, dry, instant
|
47.6 mg
|
0.05%
|
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron
|
47.53 mg
|
0.05%
|
Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter
Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter are listed below.
Water
|
44.51 g
|
44.51%
|
Energy (calorie)
|
331 kcal
|
|
Energy (joule)
|
1385 kJ
|
|
Protein
|
21.97 g
|
21.97%
|
Total lipid (fat)
|
21.91 g
|
21.91%
|
Ash
|
1.37 g
|
1.37%
|
Carbohydrate, by difference
|
10.25 g
|
10.25%
|
Calcium, Ca
|
26 mg
|
0.03%
|
Iron, Fe
|
1.49 mg
|
|
Magnesium, Mg
|
19 mg
|
0.02%
|
Phosphorus, P
|
137 mg
|
0.14%
|
Potassium, K
|
180 mg
|
0.18%
|
Sodium, Na
|
317 mg
|
0.32%
|
Zinc, Zn
|
1.96 mg
|
|
Copper, Cu
|
0.081 mg
|
|
Manganese, Mn
|
0.062 mg
|
|
Selenium, Se
|
29 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.119 mg
|
|
Riboflavin
|
0.213 mg
|
|
Nutrients in Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter